Home > Running Nutrition
(Details shown apply to the default selection)
In stock, immediate despatch
Model: OrgbarBrand: Chia ChargeGender: Unisexage group: Adult
Our balanced high energy bars are made from a recipe that enables a fast energy boost to be backed up with slower burn carbs, so there is no post gel crash in energy, you just keep moving forward with real food.
We have created the perfect formulation for fuel that is delicious and easy to eat on the go. This recipe contains only wholesome ingredients that you would find in your kitchen cupboard.
Consumption: During activity we are advised that most people will metabolise 300-400 calories per hour, so one flapjack per hour could replace 3 or 4 sports gels.
Everyone trains differently and for important events we recommend you practice your nutrition strategy every bit as much as you practice your sport.
For a trail marathon, we might eat a flapjack 90 to 30 minutes before the start. If you are going for a run after work you might eat a flapjack in the late afternoon before you go training.
Storage Instructions: Store flapjack in a cool dry place.
Dates, Oats, Butter, Cranberries, Chia Seeds (8%), Sea Salt Flakes, Rice Flour
Oats, Butter, Golden Syrup, Brown Sugar,Chia Seeds (9%), Sea Salt Flakes, Rice Flour.
Oats, Butter, Golden Syrup, Dried Diced Bananas , Brown Sugar,Chia Seeds (9%), Sea Salt Flakes, Rice Flour.
Original - sea salt flakes
Berry - No added sugar
per 80g flapjack
of which sugars
of which saturates
Salt based on sodium g
Be the first to Write a Review for this item!
Seen a lower price elsewhere? For Runners By Runners will do our best to match any price request, simply enter the details below.
Customers who bought this item also bought:
Nike Element Sphere HZ TopNow £49.99RRP £60.00 Save 17%
BodyGlide Anti Chafing BalmNow £9.99RRP £10.00 Save 0%
FootGlide Anti Chafing BalmNow £9.99RRP £10.00 Save 0%
Nuun Active TabsNow £6.99RRP £8.00 Save 13%