Self-myofascial release, also known as “foam rolling” something that every athlete should include within their day to day lifestyle, whether or not you are a professional or a weekend warrior it makes absolutely no difference.
Introducing the More Mile The Beast Mini Foam Roller, the perfect tool for every athlete regardless of your level!! Compact enough to fit into your gym bag, ideal for home use, perfect for short intervals between work especially when becoming stiff from being sat on the dreaded swivel chairs provided in offices these days, or for those who do not stop on the job and need to release any tension, aches or knots. The beauty of More Mile ‘The Beast’ Foam Roller is by simply adapting your bodies position or point of contact with the foam roller you can target specific muscle groups, with the specifically constructed contours by simply rolling over the firm, raised and flexible blocks of More Mile ‘The Beast’ Foam Roller it will gently stretch and knead muscle and fascia in all directions to provide you with your own personalised sports massage. Combine this within your day to day life and you will never look back!!!
- Deactivates muscular trigger points
- Improves circulation
- Reduces muscle spasms
- Improves tissue flexibility
- Size: 10cm x 14cm